Ever wonder why your heart beats fast when you’re around people? Or why speaking up in class or talking to strangers feels like climbing a mountain with no shoes on?
Have you ever taken a medicine that made you feel kind of weird? Maybe you felt tired all the time, couldn’t think straight, or just didn’t feel like yourself. If
If you’ve asked yourself, “Why am I always so tired?”, you’re not alone. Feeling tired all the time can be a sign of depression. But it’s not just about being
Anxiety can be unpredictable, overwhelming, and exhausting. While many turn to therapy or SSRIs, not everyone finds relief with standard treatments. This has led some to explore alternative options like
Mental health conditions like PTSD and bipolar disorder can sometimes be mistaken for one another. Both can lead to mood swings, emotional instability, and difficulties in daily life, but they
Anxiety can feel overwhelming, affecting daily life, relationships, and overall well-being. Traditional treatments like talk therapy and medication help many people, but Eye Movement Desensitization and Reprocessing (EMDR) offers a
