Novu Wellness Mental Health

Category: Mental Health

Is Panic Disorder a Disability?

Is panic disorder a disability? When left untreated, it can undermine a person’s ability to live a full, productive, and satisfying lifestyle. But is it disruptive enough to warrant additional protections under the law or supplemental financial support?

If you or someone you love is struggling with mental health and need support. Call us today or head over to our admissions page to start the journey to healing and recovery!

What Is Panic Disorder?

Panic disorder is a type of anxiety disorder. It is characterized by recurrent panic attacks, which are sudden surges of extreme fear, accompanied by distressing physical symptoms.

Signs & Symptoms

As established in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), panic attacks can involve symptoms such as:

  • Racing heart rate
  • Chest pain
  • Excessive perspiration
  • Trembling or shaking
  • Feeling like you are being choked or smothered
  • Stomach pain
  • Nausea
  • Hot flashes or chills
  • Sense of detachment from your body, mind, and/or surroundings
  • Concern that you are “losing you mind”
  • Fear of death

Panic attacks often occur unexpectedly, with no obvious external trigger. They usually don’t last more than a few minutes, but during that time you can experience considerable anguish, to the point of becoming convinced that you are about to die.

Effects

Living through a panic attack can be excruciating. But the psychological pain of panic disorder isn’t limited to the times when an actual attack is occurring. Knowing that another one could occur at virtually any moment, with little to no warning, can cause you to be perpetually on edge.

Potential effects of untreated panic disorder can include:

  • Diminished performance in school or at work
  • Problems finding and keeping a job
  • Difficulty forming and maintaining healthy relationships
  • Financial challenges
  • Withdrawal and isolation
  • Onset or worsening of co-occurring mental health concerns
  • Substance abuse and addiction
  • Low confidence and poor self-esteem

Panic disorder can clearly have a profound negative impact on your life. But is it considered a disability in the eyes of the law? We’ll address that question in the next section.

Is Panic Disorder a Disability?

Is panic disorder a disability? This is a deceptively simple question that doesn’t have an equally simple answer. One key reason for this is that “disability” can mean different things in different contexts.

For the purposes of this post, we’re going to consider panic disorder and disability from the perspective of the U.S. government. Specifically, we’ll explore whether or not panic disorder would be considered a disability under the landmark Americans With Disabilities Act (ADA), and if it would qualify a person for disability-related benefits that are managed by the Social Security Administration (SSA)

Americans With Disabilities Act (ADA)

The ADA, which was signed into law in 1990, prohibits discrimination on the basis of disability in a range of circumstances, including:

  • Employment
  • Transportation
  • Public accommodations
  • Communications
  • Access to state and local government programs and services

Several aspects of the ADA focus on physical disabilities, but the U.S. Commission on Civil Rights has confirmed that the law also covers those with psychiatric conditions.

In terms of employment, the ADA bars qualified organizations from engaging in employment-related acts of discrimination based solely on a person’s mental health status. This includes people who have panic disorder.

Companies that are subject to the ADA cannot fire, refuse to hire, demote, or fail to promote a person due to their mental illness, as long as the individual can fulfill the responsibilities of the job with or without reasonable accommodations.

For someone with panic disorder, reasonable accommodations could include making a position a remote or hybrid role, setting a flexible schedule, and allowing the employee to take unannounced breaks when panic attacks occur. 

The U.S. Equal Employment Opportunity Commission (EEOC) has posted a thorough overview of employee rights and responsibilities under the ADA, including how to request reasonable accommodations.

Social Security Administration (SSA)

The SSA manages two types of disability-related financial support programs:

  • Social Security Disability Insurance (SSDI) offers monthly stipends to people who have a disability that will prevent them from working for a year or longer. To qualify for SSDI, you must have worked for at least five of the previous 10 years. 
  • Supplemental Security Income (SSI) provides funds to people who have a disability or who are over 65. To qualify for this program, you must also have limited income and resources, meaning less than $2000 for individuals and less than $3,000 for couples.

The Social Security Administration has verified that panic disorder is on its list of qualified disabilities. 

However, it’s important to remember that having a disability is just one of the requirements for SSDI and SSI. Depending on which program you are applying for, you may also need to have an appropriate work history (for SSDI) or have assets that don’t exceed certain limits (for SSI).

Finally, the process of accessing the benefits that these programs provide can be complex, and there’s no guarantee of approval. This isn’t meant to dissuade you from applying for benefits if you believe you qualify. It simply acknowledges the amount of time and effort that it can take.

patients speaking in group on is panic disorder a disability?

Find Treatment for Panic Disorder in Atlanta

If panic disorder has been preventing you from living the life you deserve, Novu Wellness is here to help.

Our treatment center in Atlanta, Georgia, provides customized care at the partial hospitalization and intensive outpatient levels. Both of these programs are staffed by experienced professionals who take a holistic, trauma-informed approach to treatment. 

Working in active collaboration with your treatment team, you can learn to manage your symptoms, regain control of your thoughts and feelings, and make sustained progress toward improved quality of life. To learn more or to schedule a free assessment, please visit our Admissions page or call us today.

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What To Say to Someone Cutting Themselves

You suspect that someone you care about has been cutting themselves, but you’re not sure what to do next. It can be difficult to decide what to say to someone who is self-harming, yet you know that ignoring the problem won’t make it go away. The more you understand about what your loved one has been doing, the better prepared you’ll be to make a positive difference in their life.

If you or someone you love is struggling with self harm and need support. Call us today or head over to our admissions page to start the journey to healing and recovery!

What Is Cutting?

Cutting is one of several self-harming behaviors. People also sometimes refer to this category as self-injury, nonsuicidal self-injury (NSSI), and self-mutilation.

Regardless of the term, self-harm refers to intentionally inflicting pain or damage on your own body. In addition to cutting, other forms of self-harm include:

  • Pinching or burning your skin
  • Inserting needles or other sharp objects beneath your skin
  • Pulling out your hair
  • Punching yourself
  • Hitting your head or other body parts against walls or other hard objects

In certain contexts, people can consider actions associated with eating disorders, such as extreme dieting or excessive exercise, as self-harm.

Research indicates that self-harm is most common among adolescents, especially girls in their early teens. However, people of all ages and genders have been known to engage in this behavior.

Why Do People Self-Harm?

If you’re unfamiliar with cutting or other types of self-harm. You may be at a loss as to why someone would intentionally hurt themselves like this. There’s no single cause of self-harm, but many people who purposefully injure themselves do so for reasons such as:

  • The behavior is a symptom of bipolar disorder, borderline personality disorder, or another mental health condition.
  • They feel that they have lost (or never had) control of their life. Intentionally hurting themselves is a way to assert some level of control.
  • They are punishing themselves for what they believe to be an inherent flaw or because they feel they have failed at something.
  • They have been experiencing a greater degree of stress or emotional turmoil than they can handle. Self-harm is a way of giving a physical presence to their psychological distress.

As indicated by the term nonsuicidal self-injury, people who engage in self-harm are not attempting to end their lives. However, a 2020 study in the journal Psychiatry Research determined that acts of intentional self-injury are “significant predictors of suicide attempts” among adolescents.

patients talking in group on what to say to someone who is self-harming

What To Say to Someone Who Is Self-Harming

In addition to deciding what to say to someone who is self-harming, it is also important to consider how to broach the topic, where the conversation should take place, and if other people should be involved.

Factors Influencing the Setting and Participants

These determinations can be influenced by a variety of factors, including your relationship with the person who has been self-harming. For example:

  • If the person is your spouse, partner, or another adult who is very close to you, a private conversation in their (or your) home may be best. 
  • If you discover that your child has been harming themselves, and you’re not a single parent, you may want to involve your spouse or partner in the discussion.
  • If you are teacher and you see evidence suggesting that one of your students has been self-harming, you may want to first reach out to their parents as well as to their guidance counselor or the school nurse.

What to Say: Conversation Starters

Assuming that you have a close personal relationship with the individual, here are a few examples of what to say to someone who is self-harming:

  • “I’ve noticed that you seem to have a lot cuts and bruises that don’t seem to heal, and I’m worried about you. What can you tell me about what you’re going through?”
  • “You seem to be under a lot of stress lately, and I’m concerned that you might be struggling to manage it in a healthy manner. What can I do to help?”
  • “There’s no easy way to say this, so I’m just going to come right out with it: I think you’ve been cutting yourself, and I’m really worried about you. What’s going on, and how can I help?”
  • “You may not want to discuss this right now, but I need to let you know that I’m concerned about you hurting yourself. When you’re ready to talk about it, I’m here.”
  • I know you’ve been dealing with a lot lately, and I think you’re self-harming as a coping strategy. I know it can be hard to talk about this, but we can’t ignore it. What’s been going on, and what can I do to help?”

Important Considerations for the Conversation

As you’re preparing for this conversation, here are a few other things to keep in mind:

  • This should be a true conversation, not a lecture. That means you may be listening more than speaking. Pay attention to your loved one’s responses, as they can give you valuable insights into their current mindset.
  • Don’t make accusations or issue ultimatums. Your friend or family member is in crisis. If you threaten or speak down to them, the most likely results will be that they will shut down and shut you out.
  • This isn’t about you. You should mention the signs you’ve been seeing, and you should definitely reinforce that you love and support them, but the conversation should not focus on how afraid, concerned, or upset you are.
  • If you’re worried that your loved one might be considering suicide, ask them. Bringing up this topic won’t “put ideas in their head” or elevate their risk of attempting to end their life. Instead, it can demonstrate to them that you truly care, and you’re willing to have uncomfortable discussions if they led to positive outcomes.

If you fear that your loved one is at imminent risk of suicide, call 911 or contact the 988 Suicide & Crisis Lifeline. You can access the Lifeline via their website or by calling or texting 988 from any phone in the U.S. This service is staffed 24/7 by trained professionals who can assess your situation and connect you with appropriate resources in your area.

patients in group talking about what to say to someone who is self-harming

Learn More About Treatment for Self-Harm in Atlanta

Depending on the extent of your loved one’s needs, they may benefit from outpatient treatment to help them overcome the urge to self-harm.

Novu Wellness offers personalized mental health services at the partial hospitalization (PHP) and intensive outpatient (IOP) levels, including evening IOP and virtual IOP options.

In each of these programs, your friend or family member can receive focused care and compassionate support from a team of skilled professionals. Working together, we can help them understand the root causes of their behavior and learn to manage their self-defeating compulsions.

To learn more about how we can help, or to schedule a free assessment for your loved one, please visit our Admissions page or call us today.  

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Self-Harm Warning Signs: What to Know

Self-harm is an often misunderstood behavior that can be a sign of deep psychological distress or a symptom of a complex mental health disorder. When you know the warning signs for self-harm, you will be better prepared to recognize if someone you know is in crisis, so they can get the care they need.

If you or someone you love is struggling with self-harm or mental health challenges, don’t wait to seek help. Call us today, or visit our admissions page to take the first step toward healing.

What Is Self-Harm?

To recognize the warning signs for self-harm, it can first be important to review the variety of behaviors that can fall under this term. 

Self-harm, which is also called self-injury, self-mutilation, and nonsuicidal self-injury (NSSI), is the intentional infliction of physical damage or pain on your own body. Common acts of self-harm include:

  • Pulling out your hair
  • Cutting, scratching, biting, or burning your skin
  • Inserting needles or other sharp objects underneath your skin
  • Punching yourself
  • Hitting your head or limbs against hard objects
  • Exercising excessively
  • Denying yourself food or water

As indicated by the NSSI term, self-harming behaviors are not intended to be suicide attempts. However, in some circumstances these behaviors can lead to accidental fatalities. Also, self-harm can be a precursor to suicidal thoughts or actions.

To underscore the danger of self-harm:

  • According to the Centers for Disease Control and Prevention (CDC). Self-harm caused 660,000 emergency room visits in the United States in 2021.
  • A May 2020 study in the journal Psychiatry Research found that more than 50% of people who intentionally injure themselves present a “significant suicide risk.”

Why Do People Harm Themselves?

People who intentionally self-harm may do so for a variety of reasons, such as:

  • The behavior is related to depression, schizophrenia, bipolar disorder, or another mental health concern.
  • They are attempting to punish themselves for what they believe to be a failure, character flaw, or some other personal shortcoming.
  • They have been exposed to overwhelming stress or pressure. Or they are living with untreated trauma – and they are unable to cope in a healthy manner. Self-harm is a way of giving physical presence to their emotional distress.
  • They believe that they have lost (or never had) control of their life. Inflicting injury or pain on their body is a way of establishing a modicum of control.
  • They know they need help, but they are unable to put this knowledge into words. Self-harm is an attempt to signal to others that they are in crisis.

Self-harm is a treatable condition – but before a person can get help, they may need someone else to recognize the signs and intervene on their behalf. At Novu Wellness, we specialize in compassionate care and tailored treatment plans designed to address the underlying issues that lead to self-harm, helping individuals find healthier ways to cope and heal.

woman sitting down showing the  warning signs for self-harm

Warning Signs for Self-Harm

People who have been intentionally injuring themselves often go to great lengths to hide evidence of what they have been doing. This can make it difficult, but not impossible, to detect warning signs for self-harm.

If you suspect that a friend or family member has been harming themselves, keep an eye out for signs such as:

Physical Signs of Self-Harm

  • Refusing to change clothes in front of other people
  • Always wearing long sleeves and/or long pants, even in hot weather
  • Frequently incurring injuries such as broken bones or serious bruising
  • Having cuts, bruises, or sores that never seem to fully heal
  • Having several unexplained scars

Warning signs for self-harm can also include behaviors that aren’t directly related to the harm itself, such as:

Behavioral Signs of Self-Harm

  • Expecting perfection, and being extremely disappointed with themselves when they believe they have fallen short of this expectation
  • Frequently making self-deprecating or self-critical remarks
  • Exhibiting sudden and dramatic changes in mood, attitude, and energy
  • Pulling away from family and friends, and spending substantial amounts of time alone

If someone that you care about has been exhibiting these types of signs, don’t ignore your suspicions. Here’s how you can help and what to say to someone who is self-harming, depending on your relationship with them:

  • If they aren’t a friend or family member, the best approach may be to express your concerns to someone who is close to them.
  • If they are a close friend or loved one, have a conversation about what you’ve been seeing. Emphasize your love and support, and be clear that you aren’t judging or criticizing them.
  • Encourage them to consult with their primary physician or another qualified professional. This person can assess the situation and recommend appropriate treatment options.

Important note: If you fear that someone you know is at risk of suicide, you can contact the 988 Suicide & Crisis Lifeline online or by calling or texting 988 (from the U.S. only). 

This free resource is available 24/7. It is staffed by trained professionals who can provide actionable advice and connect you with appropriate resources in your area.

Find Treatment for Self-Harm At Novu Wellness in Atlanta

If someone that you care about has been engaging in self-harm, the Novu Wellness team is here to help.

Programming options at our mental health treatment center in Atlanta, Georgia, include a partial hospitalization program (PHP) and an intensive outpatient program (IOP), as well as evening and virtual IOP options. 

We will work closely with your loved one to assess the full scope of their needs. Then identify the programs and services that can put them on the path toward a healthier and more hopeful future. Every step of the way, they can expect to receive personalized care and comprehensive support from a team of experienced and compassionate professionals.

To learn more about how we can help, or to schedule a free assessment, please visit our Admissions page or call us today.

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The Difference Between Bipolar Disorder and Borderline Personality Disorder

Are bipolar and borderline personality disorder the same? These two complex mental health concerns share several characteristics, but there are also a number of key differences between them.

If you or a loved one are struggling with mental health head over to our admissions page or call us today or to learn more on how Novu Wellness can help!

Types of Bipolar Disorder

There are three versions of bipolar disorder: bipolar I disorder, bipolar II disorder, and cyclothymic disorder. These versions are differentiated by which of the following symptoms a person experiences:

  • Manic episodes: These are periods of elevated mood and confidence (to the point of grandiosity, increased energy, and decreased need for sleep. During a manic episode, a person may launch new projects, take on additional responsibilities, and act in an impulsive, reckless manner. To qualify as a manic episode, these symptoms must be present most days, most of the day, for at least a week.
  • Hypomanic episodes: A hypomanic episode is similar to a manic episode, with two distinctions. Symptoms may not be as severe, and they won’t last as long. To meet the criteria for a hypomanic episode, a person must experience symptoms for four consecutive days.
  • Major depressive episodes: These are the opposite of manic episodes. During a major depressive episode, a person may experience low mood, diminished confidence, lack of motivation, and little to no energy. Major depressive episodes, which last for at least two consecutive weeks. Can also involve abnormal sleep patterns, a pervasive sense of hopelessness, and recurring thoughts of death and dying.

Here’s how the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) defines the three types of bipolar disorder:

  • Bipolar I disorder: This version involves manic episodes. People who have bipolar I disorder may also have major depressive episodes, but they are not a requirement for this diagnosis.
  • Bipolar II disorder: This type of bipolar disorder is characterized by hypomanic episodes and major depressive episodes.
  • Cyclothymic disorder: People who have this type will experience hypomanic and major depressive symptoms. These symptoms will occur on and off over a period of at least two years. They will not endure long enough at any one time to qualify as either a full hypomanic or major depressive episode.
doctor consoling a woman sitting on the floor with her head in her lap struggling with is bipolar and borderline personality disorder the same

Symptoms of Borderline Personality Disorder

Borderline personality disorder, or BPD, is characterized by instability and impulsivity, particularly in a person’s mood, self-image, and relationships. 

As established in the DSM-5, a person must exhibit at least five of the following nine criteria to be accurately diagnosed with BPD:

  1. Frantic efforts to avoid being abandoned, even if there have been no indications that this is likely to occur
  2. A pattern of intense but unstable relationships, during which the individual alternately idealizes and devalues the other person
  3. Frequent changes in self-image or sense of self
  4. Impulsivity in two or more areas that can be sources of substantial harm. Such as spending, gambling, binge eating, sex, reckless driving, and substance use
  5. Recurrent threats, gestures, or behaviors related to self-harm or suicide
  6. Periods of extreme anxiety or irritability, which can last from a few hours to a few days
  7. Persistent feelings of emptiness
  8. Inappropriate outbursts of anger, which can include physical violence
  9. Occasional periods of paranoia or dissociation (the sense of being detached from their mind, body, or environment)

Similarities and Differences Between Bipolar and Borderline Personality Disorder

Though these are clearly separate conditions. There are understandable reasons why many people wonder, are bipolar and borderline personality disorder the same? As we will discuss below, these reasons include similarities in symptoms, effects, and risk factors.

Similarities

Similarities between bipolar disorder and BPD include:

  • Both are complex, oft-misunderstood mental health disorders.
  • Bipolar disorder and borderline personality disorder can both involve dramatic mood swings, impulsivity, and recklessness.
  • People with both conditions may have difficulty with anger management.
  • Both disorders can undermine a person’s ability to form and maintain relationships.
  • Bipolar disorder and BPD are both associated with increased risk of substance abuse and addiction.
  • Abuse, neglect, and other adverse childhood experiences (ACEs) can be risk factors for both conditions.
  • Bipolar disorder and borderline personality disorder are both treatable. When a person with either disorder gets the right type of help, they can learn to manage their symptoms and achieve improved quality of life.

Differences

Of course, the reason that bipolar is not the same as borderline personality disorder is because there are several key differences between the two conditions, such as:

  • Bipolar disorder is a mood disorder, which means that its symptoms primarily cause fluctuations in how a person feels. BPD is a personality disorder, which means that its characteristic features are persistent maladaptive behavior patterns. 
  • Though trauma can be a risk factor for both conditions. Having a history of trauma is much more common among people with BPD than among those with bipolar disorder. The relationship between BPD and trauma is so significant that some experts have called for it to be reclassified as a trauma spectrum disorder instead of a personality disorder. 
  • Bipolar disorder is twice as common as borderline personality disorder. According to the National Institute of Mental Health (NIMH), the past year prevalence of bipolar disorder among American adults is 2.8%. While the past year prevalence of BPD among the same population is 1.4%. 
  • BPD is much more likely to require inpatient mental health treatment. For example, though borderline personality disorder affects about 1.4% of the general public. In a typical year, studies have found that people with BPD may represent more than 40% of those who are receiving inpatient care.

Find Treatment for Bipolar Disorder and Borderline Personality Disorder in Atlanta

As we noted when discussing the similarities between bipolar disorder and borderline personality disorder, both are treatable conditions. If you or someone that you care about have been affected by either of these illnesses, Novu Wellness Center is here to help.

At our outpatient treatment center in Atlanta, Georgia, your options include a partial hospitalization program (PHP), and intensive outpatient program (IOP), an evening IOP, and a virtual (online) IOP. In every one of these programs, you or your loved one can expect to receive personalized care. As well as compassionate support from a team of highly skilled professionals.

To learn more about how we can help you or your family member, or to schedule a free assessment, please visit our Admissions page or call us today.

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Is Bipolar Disorder Genetic?

At Novu Wellness in Sugar Hill, Georgia, we understand that bipolar disorder is a complex condition that deeply affects individuals and their families. One common question we encounter is whether bipolar disorder is genetic. Research indicates that genetics significantly influence the likelihood of developing bipolar disorder, although they are not the only contributing factor. This raises questions about how genetics influence the disorder and what other factors might also play a role in its development. This article aims to explore the genetic factors of bipolar disorder, other contributing causes, treatment options, and how we can support you or your loved one in managing this condition. 

Bipolar Genetics

Research indicates a significant genetic component to bipolar disorder. Studies show that if a parent or sibling has bipolar disorder, the chances of developing it are much higher compared to the general population. Genetic studies have identified several genes that may increase susceptibility to the disorder, but no single gene causes the condition by itself. Instead, it’s believed that a combination of genes and environmental factors triggers the onset of bipolar disorder, such as:

Family History

Bipolar disorder frequently appears in families, highlighting a genetic link. If you have a close relative, like a parent or sibling, who has bipolar disorder, your own risk of developing the disorder increases compared to someone without this family history.

Genetic Studies

Research into bipolar disorder points to specific genes that might be involved. It’s a polygenic condition, which means several genes contribute to its development. These genes are thought to affect how neurotransmitters work, which in turn influences brain pathways and overall brain function.

Neurochemical Imbalance

One of the hallmarks of bipolar disorder is an imbalance in neurotransmitters, including serotonin, dopamine, and norepinephrine, all crucial for regulating mood. Genetics are believed to play a role in these imbalances, affecting how these chemicals are processed in the brain.

Brain Structure and Function

There are notable differences in the brain structures and functions of those with bipolar disorder. Some of these differences could be genetically driven, although environmental factors may also have an impact. These structural changes can influence the brain’s ability to process emotions and respond to external stimuli effectively.

Other Causes of Bipolar Disorder

While genetics play a crucial role in the development of bipolar disorder, they are not the sole factor. Other influences can trigger or exacerbate the condition, especially in individuals who are genetically predisposed. Some of those influences can be found in:

Environmental Factors

Stressful life events, trauma, or ongoing stress can precipitate episodes of bipolar disorder. These environmental stressors may activate underlying genetic predispositions, leading to the manifestation of symptoms.

Substance Abuse

The misuse of substances like alcohol and drugs can intensify the symptoms of bipolar disorder and, in conjunction with genetic susceptibility, may heighten the risk of developing the condition.

Medications

Certain medications, such as antidepressants or corticosteroids, are known to trigger manic or depressive episodes in people who are genetically predisposed to bipolar disorder.

Biological Clock and Circadian Rhythms

Alterations in circadian rhythms and the body’s internal biological clock can contribute to the mood swings associated with bipolar disorder. Genetic factors might make an individual more vulnerable to these disruptions.

Hormonal Changes

Hormonal shifts, such as those experienced during puberty, pregnancy, or menopause, can impact the onset or exacerbation of bipolar episodes, influenced by both environmental and genetic factors.

Infections and Immune System

Emerging research indicates a potential link between infections, immune system irregularities, and bipolar disorder, although the exact connections remain unclear and are a subject of ongoing study.

Treating Bipolar Disorder

Bipolar disorder arises from a complex mix of genetic, environmental, and neurobiological influences. While a family history of the disorder may increase risk, it is not determinative; many individuals diagnosed with bipolar disorder have no family history of it.

While bipolar disorder cannot be cured, it is manageable with proper treatment. Diagnosis and treatment plans are typically crafted based on a comprehensive assessment that includes genetic, clinical, and environmental considerations, aiming to tailor the most effective strategies for each individual. Treatment for bipolar disorder typically involves a combination of medication and psychotherapy. Medications may include mood stabilizers, antipsychotics, and antidepressants to manage the various phases of the disorder. Psychotherapy, such as cognitive-behavioral therapy (CBT) or family-focused therapy, helps patients and their families understand and cope with the disorder. 

At Novu Wellness, our approach is tailored to each individual’s needs, ensuring a comprehensive plan that addresses both the genetic and environmental aspects of bipolar disorder.

Contact Us For Support

Managing bipolar disorder is a lifelong journey that requires comprehensive and compassionate care. At Novu Wellness, we are dedicated to providing support and effective treatments for those affected by bipolar disorder and their families. If you or someone you love is struggling with symptoms of bipolar disorder, please reach out to us. Visit our website or contact us directly to learn more about our services and how we can assist in your or your loved one’s path to wellness.

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Can You Get Disability for Bipolar Disorder?

Navigating life with bipolar disorder presents unique challenges, leading many to wonder about their eligibility for disability benefits. Despite progress in medication and therapy, mental health conditions like bipolar disorder can still significantly impair an individual’s ability to work. The fluctuating nature of bipolar disorder, with its cycles of remission and relapse, can make consistent employment challenging. 

Recognizing this, the Social Security Administration (SSA) includes bipolar disorder among the mental health conditions eligible for disability benefits. Individuals with bipolar disorder may benefit from consulting a skilled disability attorney, who can assess their unique circumstances and compile a compelling benefits application. Novu Wellness in Sugar Hill, Georgia, offers insights into understanding bipolar disorder as a disability and navigating the benefits process.

What Is Bipolar Disorder? Is it a Disability?

Bipolar disorder, a mental health condition marked by extreme mood fluctuations from high (mania or hypomania) to low (depression), significantly disrupts an individual’s daily life and overall well-being. It is estimated to impact around 4.4% of U.S. adults during their lifetime, with a vast majority, approximately 82.9%, experiencing severe impairment due to the condition. This level of impairment often hinders their capacity to maintain employment or function effectively in work settings. Like many other mental health disorders, individuals suffering from bipolar disorder might qualify for Social Security Disability benefits, designed to provide support for those whose conditions prevent them from working. 

According to the Americans with Disabilities Act (ADA), bipolar disorder can be considered a disability if it significantly hampers one’s ability to perform essential life activities, thereby making some individuals eligible for disability benefits.

Types of Bipolar Disorder

Bipolar disorder primarily presents in four main variations:

Bipolar I Disorder: The most intense form, characterized by manic episodes lasting a minimum of seven days or requiring hospital care, and depressive episodes generally persisting for two weeks.

Bipolar II Disorder: Features both depressive and manic phases, though the manic episodes are less severe.

Cyclothymic Disorder: Known as cyclothymia, it includes repeated instances of hypomanic and depressive symptoms over a period of at least two years.

Other Specified and Unspecified Bipolar and Related Disorders: Covers bipolar symptoms that don’t align with the specific criteria of the previously mentioned types.

Signs and Symptoms of a Manic Bipolar Disorder Episode

During a manic episode of bipolar disorder, individuals may experience heightened emotions, feeling exceptionally “up,” elated, or “high.” They often exhibit an increase in energy and activity levels, feeling “jumpy” or “wired,” which can lead to difficulty sleeping and an overabundance of rapid speech covering various topics. Agitation, irritability, and a sense that their thoughts are racing are common. There’s a belief in their ability to multitask extensively, which sometimes results in engaging in risky behaviors. 

Conversely, during a depressive episode, individuals might feel profoundly sad, down, or empty, with a significant drop in energy and activities. Sleep disturbances, either too much or too little sleep, a lack of enjoyment in activities, worry, and feelings of worthlessness are prevalent. They may face concentration issues, memory problems, changes in appetite, a general slowing down, and thoughts of death or suicide. 

While bipolar disorder presents a complex array of symptoms, medication and psychotherapy offer means to manage its impact, providing much needed relief and support to those afflicted.

Qualifying for Benefits with Bipolar Disorder

The Social Security Administration (SSA) recognizes certain medical and mental health conditions, including bipolar disorder, as significant impairments that could prevent someone from engaging in substantial work activities. For adults and children with bipolar disorder to be eligible for Social Security Disability Insurance (SSDI) benefits, they must present:

  • Medical evidence of bipolar disorder diagnosis with at least three specific symptoms such as pressured speech, inflated self-esteem, or decreased need for sleep, among others.
  • Significant restriction in one or more critical areas of mental functioning: comprehension and application of information, social interaction, focus and persistence, or self-management.
  • Proof of the disorder being serious and persistent for at least two years, requiring continuous medical or psychological support and showing minimal capacity to adapt to environmental changes or demands.

Qualifying for SSDI due to bipolar disorder necessitates comprehensive documentation of the diagnosis, treatment history, and the disorder’s impact on daily functioning. Even if the explicit criteria aren’t met, individuals might still qualify if they cannot perform previous work or adjust to new work due to their condition. Given the fluctuating nature of bipolar disorder, documenting the inability to work due to symptom flare-ups is challenging but crucial for SSDI claims. Assistance from an experienced advocate is invaluable in navigating this process.

Contact Us For Support

If you or a loved one is struggling with bipolar disorder and seeking disability benefits, Novu Wellness is here to provide support and guidance. Our experts can help you navigate the complexities of your condition and the benefits application process. Contact us today to start your journey of healing and stable, supported living. 

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How to Cope with a Bipolar Parent

Growing up under the care of a bipolar parent can profoundly affect one’s perception of family dynamics and their own potential parenting abilities. Concerns about inheriting bipolar disorder or doubting one’s capacity to be a competent parent are common among those in this situation. Finding solace in the fact that others share these feelings and experiences can be incredibly reassuring. While living with a bipolar parent presents unique challenges and emotional complexities, Novu Wellness in Sugar Hill, Georgia, understands these difficulties and offers insights and support for families navigating this journey, teaching clients how to cope with a bipolar parent. This article explores the impact of bipolar disorder on parenting and provides strategies for coping and healing.

Common Ways Bipolar Disorder Affects a Parent

Bipolar disorder can significantly influence parental behavior, leading to unpredictable mood swings, erratic decision-making, and periods of extreme highs and lows, which can confuse and distress children. Bipolar disorder significantly affects individuals’ thought processes and behaviors, characterized by intense mood swings. These swings range from “manic highs,” featuring abundant energy and impulsive actions, to deep depressive lows, where individuals may struggle with inactivity and severe sadness. These mood episodes can arise suddenly and may last up to two weeks, becoming more frequent without proper medication and treatment. Such extreme fluctuations can disrupt family life, leading to financial instability during manic episodes or job loss during depressive periods. This results in a tense and unpredictable home environment. 

Long-Term Effects on Children of Having a Bipolar Parent

Hearing stories about growing up with a bipolar parent can be deeply unsettling. One individual shared that their school days were filled with concern for their mother’s well-being rather than focusing on studies, compounded by the burden of hiding their parent’s condition. The lasting impact of a parent’s mental health disorder can profoundly affect their children, even into adulthood, influencing their mental health.

Children of bipolar parents may experience:

Distrust: The unpredictability of a bipolar parent can instill a persistent sense of distrust in others, affecting the child’s future relationships.

Self-Blame: Many believe they are responsible for their parent’s mood swings, carrying this guilt into adulthood.

Controlling Issues: The chaotic household environment may lead children to cling to rules as a coping mechanism, potentially leading to controlling behaviors or obsessive-compulsive tendencies later in life.

Depression or Anxiety: The stress of an unpredictable home life can result in long-term mental health issues, like depression or anxiety, particularly if there’s ongoing contact with the affected parent.

These effects underscore the profound impact a bipolar parent can have on their child’s life and mental health, highlighting the need for support and understanding for both the parent and child.

How to cope with a Bipolar Parent

Having bipolar disorder does not inherently make someone incapable of being a good parent. Many individuals manage their condition with proper medication, leading fulfilling lives and providing stable parenting. However, this is not always the reality, and for those who grew up with a bipolar parent, childhood may have been fraught with trauma. It’s essential to know that it’s never too late to seek healing. 

Key steps towards recovery include reevaluating the adult relationship with your bipolar parent and considering distance if their presence continues to be harmful. Prioritizing self-care after years of caregiving is crucial. Therapy can offer invaluable insights and strategies for addressing past trauma, while support groups provide a sense of community and shared understanding. Encouraging your parent to adhere to treatment plans can also be a significant step. These measures can pave the way for healing and moving forward from a challenging upbringing.

Seeking Help & Moving Forward

While it’s impossible to alter the past, it doesn’t prevent parents from attempting to amend their relationships with their children in the present. For bipolar parents, acknowledging past errors, actively seeking treatment, and adhering to medication regimes are crucial steps towards reconciliation. Equally important is respecting new boundaries set by your child, as it demonstrates understanding and respect for their needs.

For both children of bipolar parents and bipolar parents themselves, seeking professional help is a viable and encouraged option. Numerous treatment facilities, including those at Novu Wellness, provide comprehensive programs tailored to address mental health conditions, combining medication management with personalized therapy. These programs often include family counseling, offering a holistic approach to healing and improving family dynamics. Engaging in such treatment can pave the way for recovery and a healthier relationship moving forward.

Contact Us For Support

Novu Wellness is here to support families affected by bipolar disorder. Our dedicated team offers comprehensive care tailored to meet the needs of each family member. Visit our website or contact us directly to learn more about how we can help you navigate the challenges of living with a bipolar parent and start the journey toward healing.

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How to Cope with a Grown Child with Mental Illness

A substantial number of children and young adults are currently facing mental health disorders. The American Psychiatric Association has noted that 50% of mental health conditions begin by age 14, and by age 25, this number increases to 75%, indicating a significant uptick over the recent decade. Supporting a grown child with mental illness is a complex journey, and at Novu Wellness in Sugar Hill, Georgia, we aim to lighten that load. Recognizing signs and maintaining open, empathetic communication are pivotal first steps. Empowerment through active participation in their treatment, seeking professional help, and finding both individual and parental support are key. Connecting your child with support groups and encouraging professional intervention can significantly impact their recovery journey. Remember, you’re not navigating this alone. Novu Wellness offers comprehensive support for families, emphasizing collaboration in care. Reaching out for help is a courageous step towards healing for both you and your child. For more guidance and support options, visit Novu Wellness. Together, we can journey towards a hopeful future.

Using Non-Judgmental Support

Offering non-judgmental support to a grown child with mental illness is pivotal. It involves open, empathetic communication, where active listening takes precedence over unsolicited advice. Creating a safe environment allows your child to freely discuss their emotions and challenges, reinforcing trust and strengthening your relationship. Demonstrating empathy and validating their feelings are key, ensuring they feel supported and less isolated. 

Familiarizing yourself with mental health resources, such as the National Alliance on Mental Illness (NAMI), can enhance your understanding and approach to support. Sharing personal stories from platforms like The Mighty can also offer comfort and a sense of community. A non-judgmental attitude not only supports your child in navigating their mental health journey but also deepens your connection, fostering a relationship built on mutual respect and understanding.

Empowering Grown Child with Mental Illness

As your child approaches adulthood, it’s crucial to prepare a strategy together for managing their mental health, ensuring a smoother transition into independence. Engaging in conversations about medications, counseling options, and the risks of self-medication and suicide is essential. Discussing the importance of positive lifestyle choices, such as a balanced diet, regular exercise, sufficient sleep, and avoiding substance abuse, will equip them for success. Additionally, consider addressing how to navigate mental health challenges while at college. This preparation can provide them with the tools they need for a healthy, balanced life post-18. 

Encouraging your child to set realistic goals and make decisions independently enhances their confidence and sense of ownership over their well-being, and allowing them to navigate their choices fosters independence and problem-solving skills. Celebrating their achievements and providing support during setbacks strengthens their resolve and self-esteem. This process of empowerment not only aids in their recovery but also deepens your relationship, building a foundation of trust, respect, and mutual growth. Encouraging autonomy while being a supportive presence helps your child feel capable and prepared to manage their mental health journey.

Finding Support

Seeking support plays a key role in managing mental health for both individuals experiencing mental illness and their caregivers. For your loved one, exploring local and online support groups tailored to their specific mental health challenges is essential. Joining such communities offers a unique space for sharing experiences and receiving empathy, significantly easing the sense of isolation. Platforms like NAMI (National Alliance on Mental Illness) provide access to a wide range of groups, where your loved one can find others navigating similar paths.

For caregivers, the emotional journey of providing support can be overwhelming. Finding your own support network is crucial to maintaining your well-being. Support groups dedicated to families and caregivers of those with mental health issues offer a safe space to express your feelings, share experiences, and learn effective coping strategies from those who truly understand your situation. Engaging with these groups, whether in person or online, can provide a sense of community and reassurance, reminding you that you’re not alone in your caregiving role. Remember, building a supportive environment for both you and your loved one is a vital step towards a healthier, more balanced life.

Encouraging Them to Seek Help

Encouraging your adult child to seek professional help is a delicate but crucial step in their mental health journey. Start conversations about the positive impact of therapy and, when appropriate, medication. Highlight how professional guidance can offer new strategies for managing mental health effectively. Share stories or articles from trusted sources that showcase successful recovery journeys. This can help demystify the therapy process and reduce any stigma they might feel. Remember, the goal is to make them feel supported and understood, not pressured. It’s about opening a door to a potentially life-changing path with empathy and insight.

Contact Us For Support

Navigating mental health with your grown child can be complex, but you’re not alone. At Novu Wellness, our compassionate team offers a spectrum of services tailored for individuals and families facing mental health struggles. Embrace the journey towards healing with our support. For more information on how we can assist, or to become a part of our supportive community, contact us today. Together, let’s take steps towards a healthier, more fulfilling future.

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Living with a Spouse with Mental Illness

Living with a spouse who has a mental illness can be challenging and overwhelming. It’s important to understand how to navigate through these difficulties while also providing support and care for your partner. In this article, we’ll explore various aspects of living with a spouse with mental illness, including signs to look out for, risk factors, coping strategies, and seeking support.

Mental illness can affect anyone, including your spouse. It can manifest in various forms, such as depression, anxiety, bipolar disorder, schizophrenia, or personality disorders. Recognizing the signs and symptoms of mental illness in your spouse is the first step toward providing them with the support and help they need.

Signs Your Spouse Has a Mental Illness

Determining whether you or your spouse has a mental illness isn’t as straightforward as taking a single test. While each mental health disorder presents its own distinct symptoms, there are some common signs to be aware of. These signs encompass both physical and mental aspects, including:

Changes in mood or behavior

Persistent feelings of sadness or hopelessness

Difficulty concentrating or making decisions

Loss of interest in activities they once enjoyed

Changes in sleep patterns or appetite

Withdrawal from social interactions

Irritability or anger outbursts

Behavioral changes like irritability or lethargy in your spouse might seem like typical quirks, but they could also indicate underlying mental health issues. It’s crucial to monitor your spouse closely and consult with a healthcare professional if any behaviors seem unusual.

Risk Factors for Developing a Mental Illness

Several factors can contribute to the development of mental illness in your spouse, including genetics, environmental factors, traumatic experiences, substance abuse, and chronic stress. Understanding these risk factors can help you recognize potential triggers and seek appropriate support and treatment.

Dealing with Mental Illness in a Spouse

Dealing with mental illness in a spouse requires patience and understanding. It’s essential to educate yourself about their condition, communicate openly, and provide unconditional support. Empathy and compassion are crucial in providing effective support and fostering a deeper connection with your spouse.

Learn about the symptoms, triggers, and treatment options available. Encouraging your spouse to seek professional help and adhering to treatment plans can also significantly impact their recovery journey.

Communicating with Your Spouse

Open and honest communication is key in any relationship, especially when dealing with mental illness. Create a safe space for your spouse to express their feelings and concerns without judgment. Listen actively, validate their emotions, and offer reassurance and encouragement. It’s common to feel cautious about your words and actions, fearing unintentionally triggering negative reactions in your partner. Address any hurtful incidents with your spouse, regardless of intent, to maintain healthy communication within your relationship, as you would in any other circumstance.

While offering support is crucial, it’s important not to take on the roles of enabler or therapist for your spouse. Encourage them to seek appropriate treatment and take responsibility for managing their condition. Remember that individuals with mental illness are accountable for their own treatment and well-being. Avoid becoming overly dependent on by your partner, yet strive to provide comfort and support during challenging times or while they undergo treatment.

Finding Support

Seeking support from friends, family members, or support groups can provide you with much-needed emotional support and guidance. You’re not alone in facing the challenges posed by your partner’s mental illness. Seek support from others who have gone through similar experiences; they can offer empathy and valuable insights. 

Consider attending couples counseling together to enhance your understanding of managing your relationship amid mental health challenges. You can also explore readily available online forums, where communities provide a platform for individuals to share their experiences and offer support and advice on living with a partner with mental illness.

Taking Care of Yourself and Your Marriage

Caring for a spouse with mental illness can be emotionally draining, so it’s essential to prioritize self-care. Make time for activities that bring you joy and relaxation, practice stress-management techniques, maintain a healthy lifestyle, and seek professional help if needed.

While supporting a spouse with mental illness is crucial, it’s also essential to focus on nurturing your relationship outside of their condition. Find ways to spend quality time together, engage in enjoyable activities, and prioritize your emotional and physical intimacy. Though it can be difficult, a marriage can survive a mental illness with patience, understanding, and commitment from both partners. While mental illness may present challenges, it can also strengthen your bond as you navigate through difficulties together. Seeking professional help and maintaining open communication are vital in overcoming obstacles and fostering a healthy relationship.

Getting Treatment for a Mental Illness

Encourage your spouse to seek professional help from a qualified therapist or psychiatrist. Treatment options may include therapy, medication, support groups, or alternative therapies. Support them in adhering to their treatment plan and attending appointments regularly. If your spouse is hesitant about seeking treatment, suggest going to the doctor together. This offers moral support and ensures they’re not alone. The doctor can then prescribe medication and recommend additional treatment to manage their mental health.

Novu Wellness provides various treatment programs for conditions like depression, anxiety, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, BPD, and dual diagnosis. Both inpatient and outpatient options are available, catering to different needs.

Inpatient treatment is intensive and suitable for individuals with severe symptoms or lack of control over mood, thoughts, and behaviors. It includes individual and group therapy, coping skill training, and wellness practices.

Outpatient treatment suits those with milder symptoms, allowing them to balance treatment with other commitments like work or school. It involves attending sessions a few times a week during the day, offering therapies like group and individual sessions, meditation, and other mindfulness practices.

Encouraging your spouse to seek help can improve their well-being, enhance your relationship, and empower them to take control of their condition for a fulfilling life.

Contact Us For Support

Living with a spouse with mental illness can be challenging, but with patience, understanding, and support, you can navigate through these difficulties together and strengthen your relationship in the process. Remember that you’re not alone, and help is available.

If you or your spouse are struggling with mental illness, don’t hesitate to reach out for support. Novu Wellness offers comprehensive mental health services and support for individuals and couples. Contact us today to learn more about our programs and how we can assist you on your journey to wellness.

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Psych Ward vs Mental Hospital: What’s The Difference?

Navigating the intricacies of mental health care often involves deciphering terms like “psych ward” and “mental hospital.” A mental health hospital is for those with mental health disorders and often offers more intensive treatment, whereas a psych ward is used for patients who are still recovering and are not yet ready to be released back into the community. These common, but often misunderstood, terms represent specific aspects of mental health treatment, each serving unique purposes in addressing individuals’ mental health needs. At Novu Wellness, we recognize the importance of clarifying these terms to empower individuals seeking mental health support. Today we dive deeper into the distinctions between a psych ward vs mental hospital to provide an understanding of their roles in mental health treatment.

What is a Psych Ward?

A psych ward, or psychiatric ward, serves as a facility for involuntary commitment of individuals deemed a threat to themselves or others due to severe mental health conditions like bipolar disorder, schizophrenia, drug-induced episodes, or depression leading to suicide attempts. Patients admitted to psych wards receive short-term, intensive interventions aimed at stabilizing their mental health condition during times of acute distress. Admissions often occur involuntarily through calls to the police by concerned friends or family. Psych wards provide 24/7 medical and mental health care, often with a sterile environment and heavy sedation upon admission. Patients are closely monitored until they can engage in treatment discussions and are assigned personalized plans. Leaving the facility requires approval from a doctor due to safety concerns.

What is a Mental Hospital?

On the other hand, a mental hospital, also known as a psychiatric hospital or mental health facility, offers a broader spectrum of mental health services. Mental hospitals provide comprehensive treatment options, including inpatient, outpatient, and residential programs, tailored to meet the diverse needs of individuals with mental health disorders.

In mental health hospitals, patients voluntarily seek treatment and are usually willing to commit to longer programs. Typically, these patients enjoy a certain level of autonomy, and mental hospital campuses tend to be more spacious compared to psychiatric wards.

Psych Ward VS Mental Hospital : Similarities and Differences

While psychiatric wards and inpatient mental health hospitals offer similar services such as therapeutic groups and medical care, they differ in the level of care and treatment duration. Both ensure 24-hour supervision and security. Mental health hospitals provide multiple levels of care, long-term treatment and rehabilitation programs, accommodating individuals with chronic or complex mental health conditions. They are also typically a less restrictive environment compared to psych wards. Psych wards prioritize immediate crisis intervention and stabilization, offering short-term stays typically lasting from a few days to a couple of weeks and refer patients to other facilities for aftercare. Additionally, psychiatric hospitals admit involuntarily committed patients, while inpatient mental hospitals serve voluntary patients seeking treatment.

Psych wards and mental hospitals share similarities in their commitment to providing compassionate and evidence-based care to individuals experiencing mental health challenges. Both settings strive to create safe and supportive environments conducive to healing and recovery.

How Do I Know If I Need to Go to a Psych Ward?

Determining the need for admission to a psych ward depends on the severity of an individual’s mental health symptoms and their level of functioning. In some situations, seeking care in a psych ward may be necessary to ensure immediate stabilization and safety. A few indications that admission may be necessary include:

Suicidal thoughts or actions: Immediate intervention is vital if there are thoughts of self-harm, suicide planning, or suicide attempts, necessitating assessment and treatment in a psych ward.

Homicidal thoughts or actions: Urgent help is necessary if there are thoughts of harming others or a risk of violent behavior.

Severe psychiatric symptoms: Symptoms like hallucinations, delusions, mania, or profound depression that significantly disrupt daily activities may require inpatient care.

Inability to self-care: If essential tasks such as personal hygiene, eating, or medication management become challenging, inpatient care can offer necessary support for stabilization and recovery.

Rapid deterioration or crisis: A sudden decline in mental health or an acute crisis like a psychotic break or severe anxiety attack may necessitate inpatient psychiatric care to ensure safety and provide appropriate treatment.

How to Find the Right Inpatient Mental Health Treatment

Finding the appropriate inpatient mental health treatment requires careful consideration and collaboration with mental health professionals. You can begin by consulting primary care physicians, therapists, or mental health hotlines for guidance and referrals. Research various treatment facilities, evaluating factors such as treatment approaches, staff expertise, and amenities, to make an informed decision. Here are some essential guidelines that can help you in your search:

  • Inpatient vs Outpatient: Residential mental health treatment becomes necessary when outpatient care is insufficient. It offers intensive support for healing and recovery.  Novu Wellness in Sugar Hill provides various levels of care to fit your needs.
  • Verify Accreditations and Credentials: Accreditation ensures that a facility meets specific quality standards. Look for accreditation by reputable organizations like The Joint Commission or the Commission on Accreditation of Rehabilitation Facilities (CARF). Additionally, ensure the treatment team is composed of licensed and experienced mental health professionals.
  • Inquire About Aftercare Support: Recovery is a continuous process, and transitioning from inpatient care to daily life can be challenging. Ensure the chosen facility offers aftercare support like outpatient therapy, support groups, or case management services to sustain the progress achieved during inpatient treatment.
  • Review Costs and Insurance Coverage: Inpatient mental health treatment can be costly. Assess the expenses associated with each facility and determine if your insurance covers part or all of them. Explore mental health insurance coverage options and verify your insurance status promptly.

Contact Us For Support

Understanding the distinctions between a psych ward vs mental hospital is crucial for individuals seeking mental health care. By recognizing the unique roles each setting plays in mental health treatment, individuals can make informed decisions and access the support they need for their recovery journey.

At Novu Wellness, we’re committed to providing compassionate and personalized mental health care to individuals seeking support and treatment. Whether facing mental health challenges or seeking guidance on treatment options, our dedicated team is here to help. Contact us today to explore our comprehensive treatment programs and embark on a journey towards healing and recovery.

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